About us...

Studio 7 Fitness is Tulsa’s foremost pole fitness studio offering classes in pole fitness, aerobics, conditioning, & dance classes conveniently located in downtown Tulsa,OK. Studio 7 Fitness is an 1,800 ft2 open studio with modern-urban design encompassing wood floors, floor-to-ceiling mirrors, and 12ft static/spin combination stainless steel poles. Classes are taught by specialty trained instructors focusing on proper technique, form, and fluidity for a unique mix of aerial art meets gymnastics strength. Studio 7 Fitness is a locally owned & operated business.

Contemoprary Modern Fushion Workshop with Michelle Stanek

Wednesday, October 29th 5:30-7:00 pm $75

Flexibility with Michelle Stanek

Wednesday, October 29th 7:15-8:15 pm $65

Spinny Pole Int/Adv with Michelle Stanek

Wednesday, October 29th 8:30-10:00 pm $75

Classes

A variety of fitness & dance classes with everything from pole fitness to classic conditioning to suite your every need.

Meet Our Instructors

Our instructors are highly trained in pole fitness & dance technique with an array of experiences in pole fitness instruction, pole competitions & workshops, and aerial & gymnastic forms.

Book A Party

Throw a party the girls' will actually want to go to!
Our Mission is to create a welcoming & encouraging environment regardless of age, size, shape, fitness ability, etc. with highly trained instructors offering unique range of classes to satisfy any individual.