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Studio 7 Fitness

Take your physical

health to new heights

Tired of the Treadmill?

Pole fitness improves strength, body awareness, physical flow, and flexibility. While pole is a workout above all, it is also a form of dance, self expression, and a beautiful way to build self-confidence. We at Studio 7 Fitness aspire to be an inviting space for anyone interested in boutique and alternate fitness options.

First Visit?

Try these classes

Slinky Stretch

Video Vixen

What to Wear

Shorts and a comfy shirt. 

Make sure you can expose your knees!

High heels are welcome but not required.

Contact Us

Let's Get Vertical

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